Kathy Hagood
Contributing Writer
Kathy Hagood - Kathy Hagood
Kathy Hagood is a Birmingham, Ala.-based fitness professional and freelance writer who's always looking for a good story from sea to shining sea. Her lifestyle specialty areas are wellness and travel.
Kathy's writing and photography have been published in Florida Doctor, HealthSource, Space Coast Medicine and Healthy Living, AAA Going Places, Latitudes, Islands, Incentive, Orlando Home & Leisure, The Chicago Sun-Times, The Ottawa Citizen and About.com. She's a member of the Society of American Travel Writers (SATW) and the Zumba Instructors Network.
Latest Articles
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Getting Beyond That Weight-Loss Plateau
After the high of losing weight, hitting a weight loss plateau can be a downer. Here's how to embrace the plateau and then successfully get beyond it.
Dec 15, 2011
- Kathy Hagood
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Address Gum Disease or Risk Developing Related Health Conditions
Gum disease provokes an inflammatory response in the body that can lead to cardiovascular disease, diabetes and other illnesses. Here's how to avoid that.
Sep 11, 2011
- Kathy Hagood
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The Right Life Coach Can Help You Transform Your Life
Here's how a life coach can help you change your life for the better, even in this troubled economy, with tips for choosing the right life coach for you.
Jan 25, 2011
- Kathy Hagood
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Take These Steps to Avoid Joint Wear and Tear While Running
Running is a great form of aerobic exercise, but it does put stress on the bones and joints and in some cases leads to injury. Here's how to avoid injuries.
Jan 23, 2011
- Kathy Hagood
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How to Decipher Nutritional Labels and Make Better Food Choices
Nutritional labels can be helpful in choosing foods for a healthy diet, but they can be a little confusing. Here are tips to help you decipher those labels.
Jan 19, 2011
- Kathy Hagood
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Boost Your Career or Company Profile Through Personal Branding
Personal branding can make or break your success in the business world. Cultivate a more positive image to better promote yourself and your company.
Jan 11, 2011
- Kathy Hagood
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Experience San Francisco plus More Affordable San Mateo County
Don't miss the delights of touring San Francisco just because staying in the city is so pricey. Affordable accommodations can be had in beautiful San Mateo.
Jan 10, 2011
- Kathy Hagood
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Get Away to Florida's Charming Charlotte Harbor and Gulf Islands
Charlotte Harbor and the Gulf Islands on Florida's southwest Gulf Coast offer pristine beaches, eco-tourism attractions and boating as well as other fun.
Dec 22, 2010
- Kathy Hagood
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What to See and Do in Florida and How to Get Great Vacation Deals
Here's why Florida is the world's most visited destination, and how you can sign up for discounts that will help you make the most of your vacation dollar.
Dec 14, 2010
- Kathy Hagood
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Furnace Creek Resort an Oasis Within the Extremes of Death Valley
Furnace Creek Resort, comprising the Inn at Furnace Creek and the family friendly Ranch at Furnace Creek, is a good base for exploring Death Valley.
Dec 9, 2010
- Kathy Hagood
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