Five Top Reasons to Visit US State Parks

Free and Low-Cost Family Fun on a Budget Just One Good Reason Why

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Blacksmith at Ozark Folk Center State Park - Kathy Hagood
Blacksmith at Ozark Folk Center State Park - Kathy Hagood
Five top reasons to visit US state parks include parks providing free and low-cost family fun on a budget. Good exercise, bonding and spiritual renewal are others.

While not everyone in the United States has a national park within easy driving distance, there’s almost always a state park no farther than an hour or two from any city. That accounts for the popularity of many state parks as well as why some of us take them for granted. Here’s a list of the top reasons to visit a state park.

Stretch That Budget by Visiting a State Park

Taking the family to lunch and a movie on a Saturday can easily set parents back up to $100, whereas a picnic lunch and visit to a state park visit can be had for $10 or less. If a family is trying to hold the reigns on discretionary spending, visiting a state park vs. a theme park or the like is a smart alternative.

Depending upon the state and the policies for the individual park, entrance to a state park may be free. And if there is a charge, it’s typically nominal. Many states offer park passes which can stretch that budget even more for regular park visitors.

Get Some Exercise in a State Park

About 65 percent of adults are overweight and 30 percent are obese, according to the American Obesity Association. More than 15 percent of children are obese. It’s important for us all to opt for active pursuits that burn calories so we won’t face the health risks that being overweight brings.

Walking around gardens and touring historic homes are a start. And to really get that heart pumping try hiking a nature trail. Other aerobic activities at state parks include biking, swimming, snorkeling and snowshoeing.

If the neighbors are complaining about the family playing football in the yard, take it to an open field at a state park. Let the children run off steam in the free-range environment. Not only will they avoid obesity, but they’ll sleep better too. So will their parents.

Learn Something in a State Park

State parks offer various educational experiences. Even the smallest have interpretive kiosks on the local flora and fauna. Larger state parks feature interpretive centers with in-depth information and displays. Guided park tours are often available and worthwhile.

Some parks are dedicated specifically to geological, cultural or historical sites, such as archeological ruins. Others are living history museums. Ozark Folk Center State Park in Mountain View, Arkansas, for example, offers a village of mountain crafts people, including a blacksmith, basket weaver and cooper, and performances by folk-music musicians.

Replenish the Spirit in a State Park

Visiting a state park can refresh and de-stress busy professionals and stay-at-home parents. It’s easy to leave worries behind when breathing fresh air, taking on physical challenges, enriching the mind and spending time with loved ones. Many people experience a spiritual high after being surrounded by the beauty of nature.

Directors of state parks across the country are leading a “Children in Nature” initiative to motivate parents and other adults to bring children out to state parks and other natural areas.

The directors believe that children in this information age can easily miss the inspiring, nature-rich childhood they deserve. Parks are a great remedy for a nature vacuum.

Bond With Family and Friends in a State Park

State parks are places designed for all ages and ability levels, so they are superb locations to bring people together. Because state parks have a casual, open atmosphere children will feel free to run, jump and be loud, and parents won’t have to worry about what they're wearing.

Whether it is for a family outing, date or group reunion, a state park has something to interest every member of your party. Most parks have interpretive centers and trails, and many offer boating, fishing, hiking and camping.

Kathy Hagood, Kathy Hagood

Kathy Hagood - Kathy Hagood is a Birmingham, Ala.-based fitness professional and freelance writer.

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